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    The ‘Trial of Miles’ and Individual Needs
    Daniel Connolly
    • Jun 11, 2021
    • 4 min

    The ‘Trial of Miles’ and Individual Needs

    The ‘trial of miles’: a term coined by fictional elite college runner, Quenton Cassidy in John L. Parker’s novel Once a Runner. In this...
    5 views0 comments
    Running by Feel
    Daniel Connolly
    • Mar 5, 2021
    • 2 min

    Running by Feel

    Lydiard, in his training principles, emphasised response regulated adaption which means that any training programme should not be...
    7 views0 comments
    Marathon Training and Fell Running
    Daniel Connolly
    • Feb 23, 2021
    • 3 min

    Marathon Training and Fell Running

    The Marathon is unquestionably the most prestigious event in distance running. It is the highlight endurance event in the Olympics and,...
    8 views0 comments
    Lydiard Training and Fell Running
    Daniel Connolly
    • Jun 29, 2020
    • 6 min

    Lydiard Training and Fell Running

    Arthur Lydiard pioneered the importance of aerobic training to maximise endurance performance and all contemporary training philosophies...
    44 views0 comments