Online Run Coaching 

  • Bespoke run coaching for all abilities across road, trail and mountain. 

  • Online coaching is built around you as an athlete and individual. Combining the latest sport science with a holistic approach, the aim is to help you achieve your potential whilst enjoying the journey for life. 

  • Coaching includes:

  • An individualized monthly run plan catered to your goals

  • Flexible coaching around family and work

  • Strength and Conditioning programming

  • Education on the principles of training

  • Unlimited contact via WhatsApp and email

  • Daily feedback and communication

Qualifications & Experience

  • Running Coach (United Endurance Sports Coaching Academy Certified)​

  • (MSc) - Loughborough University

  • Level 3 Personal Trainer

  • Level 2 Fitness Instructor

  • UKSCA Weightlifting for Performance

  • British Athletics Internship, S & C and Athletics

  • British Triathlon, S&C

  • Loughborough University, Fitness Instructor

  • Personal Trainer - beginner to advanced

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